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    Private Coaching offered online, in-person, or

    on location.

    Experience the benefits of admitting your mistakes

    February 17, 2014

    Admitting your mistakes can have a significant impact on your personal wellbeing. The next time you make a mistake, acknowledge it and face it. Never hide from your mistakes. Many of life's lessons will come from the mistakes that we've made, faced, and are determined not to repeat. Without an accumulation of guilt, remorse, or worry about a mistake, we can experience a sense of liberation. We are free of things that may hold us back. We can grow.

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    Upcoming Classes

    Mindfulness 101 (Cary)

    January 30, 2016

    Mindful Mondays in Cary

    August 3, 2014

    Introverts Unite! Meetup

    October 1, 2016

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    Recent Posts

    Introverts Unite! Meetup

    Mindfulness 101 (Cary)

    Annual Gift of the Season: Recipients will be awarded one Career Coaching Session with Certified Master Coach Rebecca Cooley

    Caring for Your Self Through the Holidays: Give Yourself the Gift of Compassion (Dec. 12)

    Brave Humans Accepting Self & Ready to Feel Their Feelings (Series of Six Meetings starts Nov. 30)

    Gratitude Meditation (Nov. 25)

    Kickstart Your Career Change w/Certified Master Coach Rebecca Cooley (TBA) (early registration begins TBA)

    Mindfulness 101 (Cary)

    Mindful Mondays in Cary

    Give yourself time each day

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