Tai Chi in the Park! (4-week Beginner Class Series starts June 3!
Date and time is TBD
|Raleigh
Register at Eventbrite https://www.eventbrite.com/e/1345502788059?aff=oddtdtcreator 4-week Class Schedule June 3, 10, 17, 24
Time & Location
Date and time is TBD
Raleigh, 2110 Blue Ridge Rd, Raleigh, NC 27607, USA
About the event
[IMPORTANT: Because we do not offer refunds for this event in the case of inclement weather, please read the inclement weather policy prior to purchase. You will receive a credit to attend a future class if there is inclement weather.]
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Let's get together in community for Tai Chi in the Park!! This slow mindful meditative movement is great for beginners. Your instructor will guide you through a series of gentle meditative movements for balance, strength, mobility, and flexibility. You do not need to know the poses in advance, come with a beginner's mind!
Learn the foundational movements of Tai Chi in this 4-week class, includes four classes on
06/03, 06/10, 06/17, 06/24
Tai Chi Instructor and Certified Meditation Instructor Rebecca Cooley guides you through a slow Tai Chi practice with poses to help you become more at ease in your body, breath, and mind through. This wonderful exercise helps…