Sound Bath & Yoga Nidra Meditation (in-person, Apex NC)
Sat, Jun 21
|Apex
Contact us at soundbath@rebeccacooley.com to register for this event by June 20 at noon.
Time & Location
Jun 21, 2025, 4:00 PM – 5:30 PM EDT
Apex, Apex, NC, USA
About the event
Sound Bath & Yoga Nidra Meditation (Apex)
A Yoga Nidra Meditation for Deep Relaxation and Stress-relief
SELF-LOVE SUNDAY!! This is your time to lavish yourself in self-care.
Let's get together in community for relaxation and meditation deeply during this vibrationally healing Sound Bath & Yoga Nidra Guided Meditation experience.
Meditation Instructor Rebecca Cooley guides you through a meditation to relax at all levels, helping you become more at ease in your body, breath, and mind helping you access greater intuition, joy, and peace. To enhance the Yoga Nidra experience, Rebecca brings in a variety of sounds for your sound bath. She will incorporate drums, crystal bowl, Tibetan singing bowls, tuning forks, and bells.
More about Yoga Nidra: