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I have a question


Private Coaching offered online, in-person, or

on location.

  • Rebecca Cooley

This is Your Time.


The Light of You beckons forth...

Dear One,

You beautiful perfect one.

I know we don’t know eachother but I want you to know that you are loved.

I know your pain even though we haven’t spoken of it.

You have tried so hard to be so much for so many. You have been brave and strong when others have been weak. You have taken care of, nurtured, and loved. You have offered tenderness when others were harsh. You have been a child, a parent, a spouse, a lover, a friend, a confidant, and a protector and so much more to so many others.

And now your truth is calling you forward and you seek that which you have given and there is silence. When you ask for understanding, you are greeted with judgment. When you ask for acceptance, you receive none. When you ask to be loved exactly as you are, you are greeted with shame. When you ask for a break, you receive guilt-trips. When you ask for time for yourself you see tears in their eyes because they say that you have abandoned or neglected them.

You have not abandoned them, dear beautiful one. That is not what this is. This is you finding your way back to you. Back to balance. Back to your equilibrium. Back to a way of living that gives to you as much as it gives to others. You deserve to receive. And if those in your life do not believe that then they are living in a delusion. They themselves are separated and disconnected from themselves. You deserve this time to listen to your heart, explore your nature, tend to your needs, be one with all that you are.

I’m listening. I’m here.

From this far distance, I want you to know that I hear the song of your soul and it is glorious.

Sister/Brother, Beautiful One, you strive for perfection so that you can guarantee that they will love you and accept you. But what you don’t realize is that you are already perfect, whole and complete. You are not broken and you already have all the love and acceptance you need. Not from those who deny it to you in your darkest hour but from Your True Nature and Highest Self who will never deny you what you need and who is always present and ever loving you thoroughly.

And from me, your distant friend,



This is your time.

It is possible.

And it is my wish for you.

Has this article helped you in some way? Do you have anything you'd like to share? I’d love to hear below.

About Rebecca Cooley

Rebecca Cooley is a Master Coach and Mindfulness Instructor who is dedicated to helping people break free from mindset blocks, conditioned beliefs, and self-judgment. Rebecca has been through every single challenge she writes and teaches about and has committed herself to sharing what she has learned and is learning. She has created a number of on-demand Master Courses and offers Private Coaching on Stress-reduction and Mindfulness, Public Speaking, Interpersonal Communication, Interview Preparation, and Career Exploration to assist her partners with reaching their goals. She is dedicated to helping her partners increase their joy, peace, purpose, freedom, compassion, and connection. [Read more]