WHAT DO YOU NEED?
To feel safe and protected.
To feel joyful and exuberant.
To feel lighthearted.
To feel courageous and confident.
To feel good enough.
To feel connected.
To feel understood.
To speak my truth.
To be heard.
To connect with my higher self.
To feel balanced.
To feel loved.
To feel powerful.
To feel centered.
To feel grounded.
To quiet my mind.
To be more present.
To feel calm and peaceful.
To connect with spirit.
During your Heart Healing Coaching Session, Rebecca will provide a variety of mind, body, spirit methods to care for you at all levels.
*These sessions can be combined with other programs. Ask your coach for details about incorporating Heart Healing Coaching.
Rebecca offers sessions in Cary and Raleigh. Her private practice is located at 1135 Kildaire Farm Road in Cary and she is also available on Fridays at her office in Raleigh at The Center: Natural Health Specialists.
Heart Healing Coaching
The Heart Healing Coaching Method is truly for those who are ready and open to doing the work necessary to achieve freedom from their internal blocks, and ready to live the life they deserve- one of peace and joy. Rebecca is always thrilled to meet people who are READY to reclaim their power and connect with their true selves.
Rebecca Cooley is a Master Coach, Mindfulness Instructor, and Integrative Healing Practitioner, specializing in intuitively assessing the core issues interfering with a person’s joy and peace and instinctively uses targeted techniques and methods to heal the heart.
She developed the Heart Healing
Coaching Method over a lifetime of
practice and study. She began her
spiritual journey as a child learning
and practicing meditation, energy work,
and various indigenous healing methods.
She took a detour to study Western
psychology, gaining a Master Certification
in Coaching and receiving formal training
in Acceptance and Commitment Therapy
(ACT). In time, however, she learned that
while there is much to be gained in terms
of skills for emotion management, there
were also limitations with traditional
methods as it related to healing her own
emotional pain. She decided to return to
her roots and the traditions of her cultural
ancestors to learn how alternative
methods may help with easing the
deep-seated fear and pain which continued to block her. She received formal training in a multitude of indigenous and energetic healing methods, and found that in combination with ACT coaching, these energetic and mind/body/spirit methods were much more effective at addressing core issues, not only for herself but also for her clients. Because of this, she regularly integrates these methods in her coaching practice to help people heal at the mind, body, spirit levels. Over the last ten years as a coach, she has utilized these techniques to help clients with:
connecting authentically with others,
relationship with food,
quieting the mental chatter,
overcoming fear of public speaking,
reducing anxiety about career transitions,
increasing self-compassion and feelings of self-worth
During the Heart Healing Coaching process, Rebecca meets you where you are to provide a heart healing coaching session focused on caring for you. These sessions are intended to provide an experience of love and light to refresh you and offer you comfort, and a refuge and sanctuary for your mind, body, and spirit. Rebecca acts as a facilitator and guide to remove internal blocks to your goals by offering an integrative and comprehensive approach combining multiple healing modalities, such as:
Life Coaching: Rebecca provides coaching using the Acceptance and Commitment method to help clients remove internal blocks to achieving their goals.
Energy Healing (Reiki, Pranic Healing, Angel Intuitive Healing, Energetic Cord Cutting): Rebecca serves as a conduit for spirit to offer energetic cleansing, energetic healing, and energetic protection. She also offers house blessings.
Shamanic Journeying: Rebecca connects with spirit through a journeying method to retrieve lessons and healing for the client.
Emotional Freedom Technique: Rebecca guides the client through the EFT method to release fear and stress.
Mindfulness Instruction: Rebecca teaches various mindfulness-based stress reduction methods to help relieve the mental chatter, address anxiety, and live in the present moment.
An avid learner and student, Rebecca holds a Master Certification in Coaching and has devoted over 23 years to studying methods that increase joy, foster balance, reduce stress, promote healing and wellness, nurture self-care, and cultivate courage, connection, and compassion.
She has received formal training in a variety of mind, body and spirit methods including:
energetic protection techniques
visualization and visioning
self-care, self-love methods
abundance and law of attraction
Insight Dialogue meditation
mindfulness-based stress reduction
shamanic practice and healing
Reiki (2nd Degree Practitioner)
Archangelic light (Practitioner)
Intuitive Angelic Healing
Energetic cord cutting
Miracle Workers Energy and Kinesthetic Healing
Emotional Freedom Technique
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy
Rebecca's mission is to help people help themselves. She offers a compassionate, engaged, dynamic, and transformative approach to coaching. Each session is client-focused. She knows each person can be a catalyst for change in their lives and is dedicated to helping people realize their potential.
It’s time to reclaim your power.