© 2008-2020 Catalyst Action Coaching

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I have a question

 

Private Coaching offered online, in-person, or

on location.

Warm Welcome! 

from Master Coach Rebecca Cooley

Hello Lovely Person! 

I am so excited that you have taken this amazing first step to learn more about how my private coaching programs and group training can offer your team and organization the support and strategies they are looking for!

It is my best guess that you're here because you've tried various other solutions and haven't quite found the solution you seek for your team. My best guess is that you desire a more whole person approach to your goals for your group with help moving through mindset blocks, and a custom solution with personalized support to help your team reach targeted goals. A Program customized just for your team. I get it! I've understand! And I'm here for you and your team! It is my absolute joy in life to partner with people like you and organizations like yours! Those committed to the growth and transformation of their people! 

Wishing you much peace and joy, 

Rebecca

WHY CATALYST COACH REBECCA COOLEY?

Customized. Personalized. Just for You.  ​

Master Coach Rebecca Cooley creates a powerful experience with a constant focus on your team members and their personal and professional goals.

She customizes each program with them in mind and provides accountability, perspective, and motivation to help them achieve results. 

She does this through a unique and highly transformative combination of training, coaching, and support.

Using a whole person custom approach to coaching, Rebecca facilitates a deliberate and thoughtful process to help your team members identify the themes that serve as the undercurrent of their high-level goals. 

She shares proven strategies to help them move through obstacles so that they can achieve their goals, and offers them targeted coaching and training on their area of improvement.

She is committed to you, your organization, and your team members every step of the way. She also provides ongoing support and encouragement as they continue to develop mastery.

Rebecca pulls from over a decade of experience coaching and training all levels of staff including non-managers, managers and executives from Fortune 100 and Fortune 500 companies.

She has taught hundreds of classes nationwide and assisted thousands of clients.

She is committed to integrating new strategies into her programs and has a strong foundation of 25 years of research and training in a variety of disciplines and methods from which to pull from to offer you applicable strategies and tools.

 

Rebecca is here for you and your team as your partner, your coach, and your Catalyst for Change! ​

REBECCA IS ALL ABOUT RESULTS!

The results are in! Catalyst Partners share their results from partnering with Rebecca: 

 

MORE CONFIDENCE

LESS STRESSED

WORK LIFE BALANCE

MORE COMFORT WITH MYSELF
INCREASED SELF-COMPASSION

INCREASED SELF-CARE

HAPPIER

TRUST MYSELF MORE

KNOW MYSELF BETTER

HONOR MYSELF

CREATE BOUNDARIES

PRIORITIZE MY SELF CARE AND MY NEEDS

MORE COMFORT WITH OTHERS
LEADERSHIP DEVELOPMENT

CLARIFIED GOALS

CREATED ACTION PLANS

IDENTIFIED OBSTACLES & STRATEGIES TO OVERCOME

DEVELOPED STRATEGIES FOR SELF-CARE

LEARNED MOTIVATIONAL TECHNIQUES

GAINED CONFIDENCE TO STEP  OUTSIDE COMFORT ZONES

ENHANCED CONCENTRATION AND FOCUS

LEARNED MIND/BODY  TECHNIQUES FOR GREATER BALANCE 
DEVELOPED PERSONALIZED MEDITATION ROUTINES
LEARNED HOW TO QUIET THE MENTAL CHATTER
IMPROVED CONCENTRATION 
CONQUERED FEARS 
CULTIVATED PEACE IN RELATIONSHIPS WITH SELF AND OTHERS

UNDERSTANDING OF MINDFULNESS TECHNIQUES

REDUCED NERVOUSNESS

REDUCED INSECURITIES

LESS ANXIETY

CONNECTION WITH INTERVIEWERS
DEVELOPED TARGETED RESPONSES TO DIFFICULT INTERVIEW QUESTIONS
ENHANCED CONCENTRATION AND FOCUS
IDENTIFIED AND MARKETED STRENGTHS AND TRANSFERABLE SKILLS

EVALUATED CAREER PATHS, POSITIONS, AND INDUSTRIES 
CONNECTION WITH AUDIENCE
DEVELOPED SPEECH AND TAILORED MESSAGE 
LEARNED COMMUNICATION SKILLS FOR NETWORKING AND  INFORMAL CONVERSATION
DEVELOPED VERBAL AND NON-VERBAL DELIVERY TECHNIQUES






 

TESTIMONIALS

"The key to the program was the lovework and taking the time to complete it. Taking that little time to love yourself and honor yourself and stop the negativity. It's amazing how your entire perspective of everything can shift- personally and professionally. It was truly the key for me making such a huge shift. I realize now that I needed to come into my confidence before I could swipe away [my beliefs about others]. I had to go into myself first, own who I am, be comfortable with who I am. The lovework helped me do that, and being more compassionate, allowing myself to make a mistake, not beat myself up, give myself the space to not be perfect, take the lessons I learned and move forward. I have become more self-aware, trusting of my instincts, tuning into my inner voice, owning myself and feeling comfortable in my own skills. I now go into the room as myself, and face my fears. I feel brave, assertive. I just didn’t see it before, I was looking for applause in other people, but now I don’t need their validation to feel whole. When I stopped seeking it from other people and started giving it to myself -it helped me work through my own insecurities. I stopped comparing myself to others, and began celebrating my own little accomplishments, embracing my own idea of success."

-Anonymous


 

"I spent several sessions with Rebecca to prepare. Her guidance, insights, and recommendations made all the difference. Her coaching is straightforward and illuminating--she can discern one's strengths and weakness and propose just the right regimen."

-R.L.

"I would highly recommend Rebecca Cooley! We hired her to coach our speakers for an event, which included general presentation skills and timing. She was great about keeping me informed on their progress and making suggestions about the overall theme of the content to ensure the speakers were heading in the right direction (I was not in the sessions, as they were private between her and the speaker). At the event, the speakers were all amazing and we had a large number of comments on their exceptional speaking ability. So clearly, the coaching worked! In fact, I have already spoken to Rebecca about hiring her for another upcoming speaker event.
-Courtney Edwards

"How do you prepare for a job interview when you have no idea what questions will be asked? Rebecca helped me do just that! The tools and tips she gave me were great. I walked into the room feeling prepared to answer any question I would be asked. I felt more confident than I ever have entering the room where the interview took place, and it was the first time ever that I left a job interview feeling that I gave adequate answers to the questions asked. I highly recommend Rebecca Cooley; she taught me some valuable strategies that I will be able to use in my future endeavors."

-A. E.​​ ​

"Through working with Rebecca, I have more clearly defined what I enjoy in life and what I want to get out of life. With that I have developed goals to pursue the things that I truly value. Rebecca then helped me define manageable action steps to get from point A to point B with accountability that helped me break the complicated wishes and desires into tangible steps for which I could take immediate action. The profound take away I had was to sit down and look at different facets of my life to identify my core values. I accomplished this through focus and by becoming more mindful of my feelings and emotions.  During each of our conversations, Rebecca demonstrated a true sense of genuineness. Her no judgment approach encouraged me to dream big. And with big dreams have come new and exciting opportunities.  My confidence has soared and my jovial, fun, and charismatic  personality emerged — I have become more of the me I want to be."

-J. Kenney

"I wanted To let you know that today I got an offer for my dream job and couldn't be happier. Thank you so much for your help because without it I'm sure I wouldn't have gotten close."

-D. 

 

 

"Rebecca is truly objective and best intentioned in bringing out one's true journey or nature in life."

-Trish Kelly Belock

 

 

"Rebecca's coaching is straightforward and illuminating--she can discern one's strengths and weakness and propose just the right regimen to improve one's relationship with oneself and the world in which he or she interacts. I wholeheartedly endorse her work as a life coach."

-R.

 

 

"You are amazing. I am amazed at your commitment to me. I have to truly say, no one has done so much for me. I am grateful to you."

-E.

View More Testimonials!

 

  • Master Coaching & Training with Rebecca 

  • Private or Group Coaching Sessions with Rebecca

  • Results-focused custom coaching and training on their specific goals (Learn more about the specific programs and results here)

  • A whole person integrative-solution approach to coaching 

  • Training in proven strategies  

  • Custom homework to help them reach their goals

  • An individual assessment of their learning style and personality type to further customize the program for them

  • Built in assessments throughout the program to give both them and I insight into their measured progress 

  • Accountability and Motivation Coaching to help them stay on track to reaching their goals

  • Access to the online group class relating to your program (includes 6-8 modules and 36-48 lessons) 

  • Access to One Live Group Session per month

  • Access to the private group 

  • BONUS: 1/2 Day with Rebecca each month (Doing Workshop, Practice Session, Time with Rebecca) offered in person at Rebecca's Office and through group conference call 

  • BONUS: One Ticket to one Live in-person weekend retreat per year

  • My Gift to You: Three Monthly Physical Care Packages from your Coach

 

Catalyst Coaching Program 

Program Duration ranges from 3 to 6 months

Awaken Your Confidence

Ignite Your Spark

Be the Catalyst

HERE'S WHAT YOUR TEAM MEMBERS RECEIVE

AS A CATALYST PARTNER:

 MY GUARANTEE TO YOU

I offer a guarantee to all of my private coaching partner organizations. If after your team members have completed all parts of their program, including the completion of the online course and all custom homework, if they and you have not found value from the program, just let me know. I will offer you a money back guarantee. I stand by my service and am confident in the value I offer my Catalyst Partners. 

HERE'S WHAT YOUR TEAM RECEIVES

WITH GROUP TRAINING:

  • Master Group Training with Rebecca

  • Results-focused custom training on your team's specific goal

  • Custom Course Creation with outlined learning objectives 

  • An integrative approach to training and group coaching 

  • Interactive and experiential training in proven strategies  

  • Course worksheets and homework to help them reach their goals 

  • Individual assessments of their learning style and personality type to further customize the program for them

  • Assessment to measure learning outcomes

Catalyst Group Training Program 

*As part of my commitment to my community, I offer reduced rates on my group training for non-profit organizations. Submit the form and email your question to ask@catalystactioncoaching.com

YOUR TEAM IS JUST A FEW STEPS AWAY

FROM THEIR OWN CATALYST RESULTS!

STEP 1: Choose The Primary Path, the main focus of my partnership with your team members 

(Click on the path below to Learn More)

STEP 2: Say yes, and Register for the Private Coaching Program and/or Group Training for your team members (Click the button below to access our Catalyst Training & Coaching for Your Organization Registration Form to share more about your organization, your team, and your goals for them! This form will help you identify which route is best for your team right now: private coaching only, group training only, or a combination of both. This form will also include a link to my full fee schedule.) 

STEP 3: Please let me know if you have any questions. You can email me at ask@catalystactiocoaching.com. 

STEP 4: Once I have reviewed your form and answered your questions, I will email you an initial proposal for your program and a link to my private calendar so we can schedule a Planning Session to finalize the details of your program and get your teams private coaching or training on my schedule. 

STEP 5: After the Planning Session, you will receive an invoice for a security deposit. Once received, I will begin creating the custom program or course just for your team! 


An Important  Note from Rebecca...

Hello Lovely Person, 
I'm looking forward to helping you and your team 
achieve Catalyst Results in 2019 and offer them the support they need right away!

 

Wishing you much peace and joy,​
Rebecca

CHOOSE YOUR TEAM'S PATH

01

02

EXECUTIVE COACHING &

GOAL ACHIEVEMENT COACHING

(INCLUDES STRESS-REDUCTION)