Caring for Your Self Through the Holidays: Give Yourself the Gift of Compassion Date: December 12 Time: 9:00-12:00 pm Location: 1135...

This series of group meetings is intended for those who are ready to stop running and ready to start feeling. What does it mean to stop...

Relax and unwind in this special hour session focused on gratitude. Rebecca Cooley, Certified Master Coach and Mindfulness Instructor,...